" I found Kate Morgan very easy, mainly because I was determined to lose the weight and because Jan was so helpful. She was so supportive and always had the right words if I had a bit of a slow week. The shakes were quick and easy to prepare. I also love the fact that as I was losing the weight, friends commented on how good I was looking and asked me how I did it. I had no hesitation in telling them Kate Morgan and how easy it was. So far to date I have had about 6 friends join up, which I think is fantastic."

Simone, Narre Warren South,VIC                                                                                                                                                                                      

“After returning from a highly indulgent cruise my wife and I walked past ChemistWorks and as a bit of a joke we thought we would go in to see what Kate Morgan was all about. We found the weight loss consultant extremely helpful and her knowledge of the product outstanding. After the initial consultation, with a weight of 139.3kg, I decided to give Kate Morgan a go. In the early stages of the program I found the weight came off very easily and that gave me encouragement to lose even more and persist with the program. In ten weeks I had lost 20.4kg and 10.5cm off my waist. Currently I weigh 104.4kg and have lost 22cm off my waist, a total weight loss of 34.9kg in 24 weeks. My goal for the future is to lose another 10kg and be under the 100kg mark. The weight loss has made me more energetic and I'm really enjoying my new life. My wife also thinks I look great and I'd encourage anyone who is trying to lose weight to give the Kate Morgan program a go. ”

Glenn, Glendale, NSW

 
 
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“By providing me with balanced program that is yummy and sustaining, convenient and easy to incorporate into my everyday life as a busy mum to an active toddler. By having the information needed for me to understand how weight loss works and still be able to enjoy food (and life) while losing the weight and getting healthier.
With the help and support of the wonderful consultants who I turn to a lot, I am now a happier, healthier (and smaller) more confident 27 year old and mum. The kind of mum my daughter deserves!”
 

Louise, Perth, TAS

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 "The Kate Morgan formula really does work as I have been able to lose weight steadily and maintain good health throughout the course so far. I used to feel lethargic, lacking in confidence, and did not feel good about myself and how I looked. Now I feel healthy, confident and happier.

The variety in flavours of the shakes has been a big plus for me. The “accountability” to my consultant has greatly motivated me. The “books” are easy to read and use in my busy lifestyle."
 

Brenda, Ferndale, WA

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"The Kate Morgan weight loss program made me aware of the incorrect eating habits that I had. By using the Kate Morgan weight loss program I have cut down my meal sizes and now choose healthier options. By increasing my exercise I saw and felt the weight loss results more quickly enabling me to stay motivated and to continue and do well on the program. I am now a much more active, fit and healthier mum. Kate Morgan worked for me and I know I have motivated others to use the program too. My three kids tell me I look great and want to know when I will be on the TV!"
 

Karen, Trevallyn, TAS

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 "Easy and convenient. Low cost of $3.25 per meal (was spending $15 on lunch) the weigh in each week gives you a goal to aim for. I have more energy and have dropped 2 pant sizes. I feel great and have now joined a gym to tone up"

Dean, Ardross, WA

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 " The Kate Morgan Weight Loss Program is just amazing. I lost 19kg is 20 weeks and it was so easy with the delicious shakes and Kate Morgan recipes. I found it a breeze. With my calories worked out for me, there was no hassles or fuss. It was just so convenient. The recipes were quick, easy to make and nutritious that my whole family could east them with me, so I didn’t really feel that I was on a diet at all The shakes were very satisfying and so filling that I never felt hungry like I had on other diets.

I was a size 14 and now a size 10. I have never felt better. The support from the friendly Kate Morgan consultant was a great help too. She was always there to advise me and to congratulate me as I watched those kilos drop off each week. I would recommend the Kate Morgan weight loss program to anyone. I would tell them to give it a go; they’d have nothing to lose but the kilos."

Deb, Aberfoyle Park, SA

 
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"Really got sick of myself. Didn’t have any clothes to wear. Going out with zips undone and generally feeling uncomfortable. Couldn’t find any clothes because I still felt an dlooked awful in them. Stuck to diet rigorously and lost weight consistently. Now have all my energy back. I feel great and look good in my new clothes. I’m back into bushwalking and other activities. Have even got into my old clothes from years ago. I can’t believe it! If this spurs anyone on to do the diet that would be fantastic."

Carol, Mt Pleasant, WA

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Andrew lost 30kg in 15 weeks

"My wife, and I have found that the Kate Morgan weight loss program ideally suits our busy lifestyle – between us we have lost over fifty kilograms.  I was in a downward spiral – unfit and feeling uncomfortable about myself.  The discipline of a weekly weigh-in complimented by the meal replacement sachets, gentle exercise and my increased knowledge about my body and food requirements received while being on the program has changed my life and allowed me to lose thirty kilograms. I am well on my way to my target weight and a longer and more enjoyable lifestyle.

As a family we have found that we could achieve success by working as a team and supporting each other through it. We are very proud of our achievement."

Sandra and Andrew, Mt Gambier, SA

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Sandra lost 20.6kg in 15 weeks

"This program is so simple and easy to follow especially with the support given by my consultant and my family. I actually look forward to Monday, getting on the scales each week to see how much I have lost. With the gentle exercise and Kate Morgan Recipe and Food Guide books the weight has just fallen off. I have so much more energy now, I feel fantastic. Through reading through your food guide and recipe book I have been able to create many different meals which the family love to eat, whilst still staying within the guidelines."

"Just wanted to let you know how great I think the Kate Morgan Program is. Like with all weight loss options – the Kate Morgan one sounded way too easy! What a surprise when it turned out to be just that! All the hard work and thinking had been done for me! Breakfast and lunch were taken care of and the only decisions I had to make was what fruit I would have for morning and afternoon tea, what I’d make for dinner and which snack I felt like!! Easy – but it does work!!

When I signed up I didn’t think losing 17 kg was going to happen – whether it would take too long or I’d get sick of the shakes (or I’d die of starvation). But it did happen and in record time too, so much so that I was inspired to reset my goal weight to lose even more. The shake flavours are great and I’m definitely not sick of them!!
What has been great too is the weekly contact, my consultant is always happy to listen, give advice and share in the achievements, I felt like I was her only client. Thank you so much to my consultant for helping me to make my Kate Morgan experience a happy and successful one and I look forward to continuing as I move onto the weight maintenance program.

The Kate Morgan program is great – it suits my lifestyle and I would definitely recommend it to others (which, I already have!). I’m sure I’ll overindulge again sometime in the future but at least I have found a weight loss program that I know really works and as a lifetime member can access whenever I need to."

Debbie, Aberfoyle Park, SA

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"The girls are very helpful and encourage you in different ways. I like the drinks"
 

Margaret, Goolwa, SA

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"I found out about this Kate Morgan program by a friend who said it was good. What I enjoyed about the program was that it really works for me, as I have tried all sorts of diets, but didn’t work and this diet is simple to follow. I started on 17/09/07 and my weight was 71.2kg. I was not happy with the way I looked and I was depressed. Now that I have lost 16.2kgs and weight 55.0kg on 4/04/08 I am a lot happier, healthier and I no longer have to take blood pressure tablets anymore. Being on this program for about 4-6 weeks I was able to come off this medication. I was so happy and my husband loves the new me! "

Kathy, Rockingham, WA

 
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"Mid October 2007 I jumped on the scales and discovered I weighed 82 kilos!

The Kate Morgan program set my goal weight at 65 Kilos using the BMI chart. I picked a mixed range of meal replacements & a shaker. (My thoughts were this will never fill me) Well to my surprise the meal replacements not only filled me, but I loved the taste and the variety of flavours.

The best was I started losing weight week one and continued to lose weight right up to end February; that’s when I hit my goal weight. Yippee!

I thought I had energy before but now I have lost 17 Kilos I have energy to burn, my skin feels softer and my husband and friends tell me I look great…..let me tell you I feel great!

I started the Kate Morgan maintenance program early March and I am finding my goal weight is stable. One Month down and a lifetime to continue.

Thank you Kate Morgan your program was easy and I did get results."

Debbie ☺ Melbourne, VIC

 
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"The personal assistance and simple rules to follow worked very well. I have found Michelle (my consultant) to be a most encouraging and informative person to guide me through this program."

Margaret, Aberfoyle Park, SA

 
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 (.....Malcom's story continued)
I started off as a huge man of 173.7 Kg when my brother and sister in law suggested I check out the program which they were both apart of at the time. I was wearing 3XL shorts and 6-7XL shirts and jackets which fitted me good back then. So I joined up at the Pooraka SA branch under the watchful eye and assistance of Romy, who made suggestions, gave me confidence in her kind but reality of her words gave me the momentum to keep going.

The results are in the eyes of those around me with compliments I have not heard in over 5 years. I am a little taken back by all the kind words from family and friends. I have the confidence in myself to go shopping on my own, I have changed clothes sizes 4 times and have now donated all my "BIG MAN" clothes to charity.

The most important person that I have in my corner is my wife, Leanne. She prepares some fantastic meals for me and makes up salad continuously as I eat it much faster than she can prepare it. As I have Rheumatoid Arthritis, she gets my shakes for me as well. My main meal is generally around lunch time where I have fish 3 times a week with salad, kangaroo roast on Fridays with vegetables and chicken twice a week with vegetables, also I have 1 porterhouse steak meal per week. I don't snack much but I do get my fruit in as a desert after my shake in the evening. Leanne does this all for me and I consider myself one of the lucky ones to have someone to help me make myself feel and look better too.

The girls at the Pooraka Chemmart have been brilliant, giving me encouragement each week I go in for a weight check. I've even won a couple of prizes that they have got on. I took some pictures in this morning and some of the girls there hadn't seen them before, were totally blown away by the transformation that has taken place over the past 4 months.

Currently I have lots of energy to burn, my GP and Rheumatologist are very impressed with my progress, my blood pressure is at levels I've never seen it since I began work all those years ago when a medical was required. My resting pulse rate is an impressive 83 down from 121. My GP said to me this morning that because of my successful weight loss, that I have literally added years to my life. I exercise daily combining walking, cycling and doing situps to better myself and my fitness has surpassed even my expectations.

I would recommend this program to anyone considering losing weight, not because you were the size I was, but if you feel the need to drop a few kilos.

Thanks for reading, hope you enjoyed my story as much as I have living it.

The attached photos are a 'before and after' types for you all to see the progress I've made and what I looked like before and now after the help of this programme.
The "Before" was taken on Father's Day 2007 while on vacation at Victor Harbour SA some 7 weeks before signing up for the program and the "After" was taken this morning (21 Feb 2008) before I went to weigh in. I am currently a trimmer 139.7 Kg, losing 21 cm off my waist line and my clothes sizes are currently for shirts is 3XL and as for shorts, a wonderful XL.

Thanks Kate Morgan & staff, your plan definitely works. I'm proof of that. Who needs "THE BIGGEST LOSER"? Not me, I'm "THE BIGGEST WINNER".

Sincerely,
Malcolm - aged 44 (Adelaide, SA) 

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"I learned to eat nutritionally and smaller portions. Made the (vegetable) soups and enjoyed a cup of soup twice a day. Didn’t have “nibbles”. Plenty of water and learned to eat low GI foods. Enjoyed healthy apples for the roughage/high fibre. I definitely developed increased energy as I got lighter. Other people noticing my weight loss gave me a terrific boost. Overall health has improved, I feel more confident. The dressmaker has been very busy altering all my clothing!"

Kathleen, Taperoo, SA

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"I fell pregnant in the New Year, the doctor advised that losing weight allowed my body to start ovulating properly again. We are ecstatic that our baby is on the way! I would recommend Kate Morgan to anyone who says the want to lose weight. I will be rejoining when my baby has been born. Photos not included as I’m pregnant. I just wanted to give some positive feedback!"

Lyn, Seaford Rise, SA

 
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