Kate Morgan Weight Loss Program


  

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Recipes

Soups|Salads|Vegies|Chicken|Lamb|Beef|Pork|Seafood

Lamb:

 

Lamb Back Straps with Five Spice

 
 
 
 
 
 

120g lamb back straps
1 teaspoon five spice powder
¼ teaspoon chilli flakes
30ml soy sauce
75ml chinese rice wine

  

½ tablespoon tamarind concentrate
2 tablespoons artificial sweetener
1 cm fresh ginger, peeled and grated
150ml water

Combine all ingredients and pour over lamb in a small baking dish. Bake at 175°C, turning meat occasionally, for 20 minutes.

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