Kate Morgan Weight Loss Program


  

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Recipes

Soups|Salads|Vegies|Chicken|Lamb|Beef|Pork|Seafood

Chicken:

 

Chicken Moroccan Kebabs

 
 
 
Morrocan-Kebabs
 
 
 

1 teaspoon Moroccan seasoning
¼ onion, chopped
1 clove garlic

  

1 cm fresh ginger, peeled
¼ cup low fat plain yoghurt
½ tablespoon lemon juice

Process all the above ingredients to a paste.

 

Thread onto skewers the following ingredients, alternating:

120g chicken breast, skin off,
   cut into 3cm cubes
¼ red pepper, cubed
¼ green pepper, cubed

  

4 button mushrooms
2 spring onion
½ red onion, cut into 4

Brush over with the paste and allow to marinate, in fridge, for a while. Barbecue or grill until cooked

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