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Recipes

Beef


Spicy Beef Rissoles



Ingredients
  • 120g lean beef mince
  • 1 cm ginger, peeled & grated
  • 1 clove garlic, crushed
  • 1 teaspoon Cajun seasoning
Method

Mix mince with other ingredients. Shape into small rissoles. Cook rissoles gently in a non stick pan.


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