- Join at a pharmacy
- Join online
- Product range
-
Recipes
- Soups
- Salads
- Vegies
-
Chicken
- Cajun Chicken
- Chicken Chow Mein
- Lemony Chicken
- Marinated Chicken
- Chicken Parcels
- Mediterranean Chicken Salad
- Mustard and Rosemary Chicken
- Chilli Chicken
- Tandoori Chicken
- Asian Chicken Dumplings in Broth
- Chicken San Choi Bao
- Citrus Chicken Kebabs
- Chicken with Mango Salsa
- Chicken Moroccan kababs
- Chicken Salad with Snow Peas & Broccoli
- Lemon Pepper Chicken with Zucchini Salad
- Simple Chicken Cacciatore
- French Flavoured Chicken with Asparagus
- Spicy Chicken Salad with Lime
- Lamb
-
Beef
- Beef Burgers
- Beef Curry
- Pepper & Coriander Steaks
- Beef Steak
- Beef Stew
- Balsamic steak
- Spicy Beef Rissoles
- Mary's Gourment Bolognese
- Mustard Glazed Veal
- Tangy Veal Schnitzel
- Seared Beef Salad
- Zucchini Beef burgers
- Steak Casserole
- bbq steak stack with char-grilled vegetables
- Steak Salad
- Steak with Mushroom Sauce
- Beef Shaslik
- Pork
- Seafood
- Forum
- Success stories
- Weight Loss science
Recipes
Beef
Steak Salad
Ingredients
-
120g sirloin steak (or other)
-
100g thin green beans, blanched and refreshed
-
100g thin butter beans, blanched and refreshed
-
1/2 cup cherry tomatoes, halved
-
1/2 red onion, sliced thinly
-
2 cloves garlic mashed together with 1/2 teaspoon salt
-
2 tablespoons flat leaf parsley
-
2 tablespoons fat free french dressing
Method
Rub garlic mixture all over steak and rest for 10 mins.
Barbecue on grill until cooked to your liking. Set aside.
Toss all other ingredients together with french dressing.
Slice steak thinly and gently fold through salad.
