Now, here’s the difference. Where ordinary diets ask you to forget all about the taste and flavour and fun of eating, Kate Morgan expects you to enjoy yourself.

The dinner recipes in the Kate Morgan cookbook were created by a chef and a nutritionist – a rare kitchen combination that resulted in creations as different as Chicken Chow Mein and Stir Fried Squid with Lemon and Ginger.

And more recipes are being added to our online Kitchen Library every week. If you would like to contribute a favourite recipe please e-mail it to us at recipes@katemorgan.com.au

Soups Minestrone, French Onion, Black eyed bean

Salads Roasted Tomato, BBQ flat mushrooms, Fennel & Orange

Vegetables stir fried vegies, BBQ mediteranian vegies, Vegie curry

Chicken Chicken and Mango salsa, Chilli Chicken

Lamb Lamb cutlets and mint sauce, Rare lamb salad, Grilled lamb

Beef Steak Salad, Beef Stew, Beef Curry

Pork Pork chow mein,Cabbage Pork roles

Seafood Asian Fish,BBQ squid & Octopus salad